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Fall-Prevention Measures for Your Elderly Loved Ones

Falls are the most common accidents among seniors and can result to broken bones, hip fractures, head injuries, and even death. Some seniors may avoid staying active due to the fear of experiencing a fall. However, as any provider of home health care in Indianapolis would tell you, falls can be prevented! If you have … Continue reading

Posted in Elderly Care

Manage Geriatric Depression – Part 2

Particularly in senior the years, managing depression may not be easy. Older adults can experience different life adjustments that include changes in their physical ability, health, autonomy, and nutrition needs. Dealing with depression is an extension to these already uncontrollable changes. Here are some helpful tips: Ensure that they attend their doctor’s appointments Older adults … Continue reading

Manage Geriatric Depression – Part 1

Particularly in the senior years, managing depression may not be easy. Older adults can experience different life adjustments that include changes in their physical ability, health, autonomy, and nutrition needs. Dealing with depression is an extension to these already uncontrollable changes. Here are some helpful tips: Make them socially active Loneliness can be blocked if … Continue reading

Know What to Do When Your Senior Adult Has Heartburn

When your senior family member complains about experiencing a sharp burning feeling in their chest, it can mean that they have heartburn. Acid reflux often causes heartburn as per the experts in our senior care in Indianapolis, Indiana. Heartburns usually go away on their own for as long as you keep the acidity in your senior loved … Continue reading

Posted in Heartburn

Senior Adults Must Avoid Overstretching

As per the experts in our senior care in Indianapolis, Indiana, senior adults need to perform light exercises to improve their posture and flexibility. Before they do, they need to warm-up first by stretching. Stretching is essential because it increases the blood flow and helps muscles recuperate from the exercise activities. However, senior adults need to keep … Continue reading

Posted in Overstretching

Why Ambulation Is Important: Advantages in Seniors

Engaging in light physical activities, ambulation is very important especially for seniors who were recently hospitalized or operated. Most ambulation practices are conducted in the comfort of the patient’s own home since home health care is considered to be the most effective and cost-efficient compared to hospitalization. Here are some advantages and importance of ambulation … Continue reading

Posted in Ambulation
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