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Tag Archives: health care

Outdoor Activities Fit for Seniors

Staying at home can become a little lonely and boring at times especially when you are alone with your home health care provider and when you are limited with the things you can do by your age. There are a lot of outdoor activities that can be enjoyed by senior citizens and those who are … Continue reading

Avoiding Mealtime Choking Hazards During the Holidays

Many senior citizens look forward to family reunions or get-togethers because they get to dine with their loved ones, tell stories of their past, and share their knowledge with younger ones. It is the time when they feel connected and loved by the ones close to them. When you are planning a menu for family … Continue reading

A Few Ways to Help Prevent High Blood Pressure

High blood pressure is one of the leading causes of heart disease and heart conditions in the United States. It is also one of the main causes of strokes and heart attacks. There are a lot of factors that increase blood pressure, but the main culprit is usually a poor diet and lack of exercise. … Continue reading

4 Basic Exercises for the Elderly

Growing old is a part of life, and as we grow older, life starts moving at a slower pace. In our later years, we can finally slow down, relax, retire, and enjoy more time to spend with our friends and family. However, to fully enjoy this period of life, home health care is very important. … Continue reading

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