Manage Geriatric Depression – Part 2
Particularly in senior the years, managing depression may not be easy. Older adults can experience different life adjustments that include changes in their physical ability, health, autonomy, and nutrition needs. Dealing with depression is an extension to these already uncontrollable changes.
Here are some helpful tips:
- Ensure that they attend their doctor’s appointments
Older adults should not miss their medical appointments. Having a practitioner checking and monitoring their vitals and overall health is important to detect and prevent diseases as early as possible. This gives them good chances to either avoid getting sick or recover from them immediately. Diseases that have been untreated can intensify the consequences of depression. Advantage Senior Care, home health care, can provide these services.
- Help them manage decisions
Older adults with depression should withdraw making major decisions alone or at least until they have overcome their condition. We have to provide them with guidance and encouragement. Making important decisions while experiencing depression can drive to seniors making poor and uncalculated decisions that may have unwanted consequences.
- Help them get enough sleep
Sufficient rest and sleep are essential for our well-being, especially for older adults. Maturing individuals who suffer from insomnia might have depression.
Getting adequate sleep allows the body a chance to rest and recharge; essential to get through each day.
As a provider of non-medical homecare in Indiana, we suggest that you discuss your condition with your doctor to help monitor their symptoms.